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NECK - Around neck
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NECK TO WAIST FRONT - From indentation of neck to 1" below navel while standing erect.
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UPPER CHEST - taken 3" below indentation of neck, across front of chest only, from crease of arm to crease of arm.
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CHEST - Around the fullest part of chest, while holding tape high under the arm (be sure tape doesn't fall down on back).
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MIDRIFF - Taken around the ribcage about 7" above the navel.
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WAIST - Around body 1" below navel.
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CROTCH TO KNEE - Pull up pants semi-snug into crotch and measure to center of knee joint.
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KNEE TO ANKLE - From center of knee joint to anklebone.
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OUTSEAM - From waistline (#6) to anklebone.
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SHOULDER TO WRIST - From shoulder socket joint (approximately 1" from end of shoulder muscle) to 1/2" below wrist bone.
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NECK TO SHOULDER - From base of neck to shoulder socket joint.
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SHOULDER WIDTH - Across the back using shoulder joints for reference (about 4" down from base of neck).
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NECK TO WAIST BACK - From base of neck to 1"below top of waistband of pants while standing erect.
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BICEP FLEXED - Bend arm halfway, make a tight fist and measure bicep.
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FOREARM - Bend arm halfway, make a tight fist, measure forearm (approx 1 1/2" below bend of elbow).
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WRIST - Around wrist bone.
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HIPS - Around the fullest part of the seat/ buttock.
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UPPER THIGH - Measure 1 1/2" down from crotch around the largest part of thigh.
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CALF - Around calf muscle.
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ANKLE - Taken 1" above ankle bone.